The Benefits of Crawl Training Lecture


Riderwood Fitness Coordinator Meagan Belcher presents the benefits of this workout and it’s impact on people of all ages. (Originally recorded November 24, 2021)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s